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Organic Apoteke Ayurvedic Breakfast Oatmeal
Breakfast Oatmeal with Figs and Sesame Seeds
1/2 cup Whole grain Rolled Oats
1 cup Water
2 Dried Figs, chopped
1 teaspoon lightly toasted Sesame Seeds (toast on a dry pan for 1 min on low heat.
1/4 teaspoon Cinnamon
1/8 teaspoon Cardamom
1 Pinch of Nutmeg
1 Pinch of Black Pepper
- Stir all the ingredients into rapidly boiling water. Lower the heat and simmer for 3 to 4 minutes, stirring occasionally.
- Add a dash of Almond, Coconut or Rice Milk
- Serve hot. Enjoy!
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